Our Programs

Aqua Refresh (3 Nights)

A perfect introduction to our wellness philosophy, ideal for those seeking a quick reset.

  • Initial wellness consultation
  • 1 x 60-minute Aqua Massage
  • 2 x 60-minute private yoga sessions
  • 1 x Cranial Sacral Therapy session
  • Daily access to group yoga classes and water activities
  • Personalized nutrition plan
  • Welcome drink and daily coconut
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Aqua Rejuvenate (5 Nights)

Dive deeper into your wellness journey with this comprehensive program.

  • Comprehensive wellness assessment
  • 2 x 60-minute Aqua Massages
  • 3 x 60-minute private yoga sessions
  • 1 x Cranial Sacral Therapy session
  • Personalized Medicinal Foods Consultation
  • Daily access to group water activities
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Aqua Transform (7 Nights)

Our immersive program for those seeking profound change and renewal.

  • In-depth wellness evaluation
  • 3 x 60-minute Aqua Massages
  • 4 x 60-minute private yoga sessions
  • 2 x Cranial Sacral Therapy sessions
  • Medicinal Foods Consultation and cooking class
  • Personalized fitness and nutrition plan
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Aqua Detox (5 Nights)

A cleansing program designed to reset your system and boost vitality.

  • Detox consultation with nutritionist
  • 2 x Lymphatic drainage massages
  • 3 x Hydrotherapy sessions
  • Daily guided meditation
  • Customized detox meal plan
  • Herbal supplements and teas
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Mindful Aquatics (4 Nights)

Focus on mental well-being through water-based mindfulness practices.

  • Mindfulness assessment
  • 3 x Aqua meditation sessions
  • 2 x Floating therapy sessions
  • Daily guided breathwork
  • Stress management workshop
  • Journaling and reflection exercises
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A serene moment as a woman relaxes in a poolside setting at a luxurious resort, enjoying the summer vibes.

Aqua Fitness (6 Nights)

Combine the power of water with targeted fitness routines for optimal physical health.

  • Fitness assessment and goal setting
  • 4 x Aqua fitness classes
  • 2 x Personal training sessions
  • 1 x Nutritional consultation
  • Daily access to gym and pools
  • Post-program fitness plan
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F.A.Q.

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